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Why your skin needs 8 hours of beauty sleep too

I am always surprised with what a good nights sleep can do with your skin. There are times that no matter how good your skin care routine might be, the one single thing your skin really needs is those zzzz's. I know this is easier said than done. Lets be fair here, I have always been a sleeper. Sleep is my escape mechanism. When I'm stressed out I wash my face, put on my favorite serum, moisturize, and put my ASS to Sleep! Okay Lets also be fair here, I don't have kids and it's much easier for me to do that. Try it when you can, It's really Cheap skin care that does the trick!



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